I joined Super Fit because I wanted to keep my body in shape. I knew that my cardio was going to bad when I came back from the summer and I knew that Super Fit would help me achieve my cardio back. This year in Super Fit, I want to achieve 11 on the beep test. My highest on the beep test has been 10.4 and have never been able to pass that. So, I would like to set a goal for this year in Super Fit to get 11 on the beep test score.
I really like the parkor and the field activities we did this year, so far. I enjoyed those activities because it was a lot of running and having fun at the same time, unlike the hill run. The day I pushed my self over the limit and put my 110% effort in was the day we ran there and back from, Birdies and Buckets. I was really proud of my self because I ran back from city hall in under 4 minutes, of non-stop running.