Super Fit Final Reflection 

Super Fit has been a great experience for me this year! I have really enjoyed Super Fit this year, from the first day I started to the last day I was able to participate. I was able to always push myself to my limits even though I thought I couldn't. Doing the extended beep test, street hill run, community run and on fitness days. By putting in hard work everyday and getting support from my classmates and teacher, I was able to push myself and get to a high level of fitness (for me) where I am now able to run for a while without taking a break. And, I could tell that by: being the first ones to finish the street hill run and get a new record on my beep test, 12.4. My attendance in Super Fit was pretty good this semester. I did miss one field trip where I didn't tell the teacher I why I wasn't going to be there. And I do take full responsibility on that it was my mistake. But, other that one time, I never skipped class, always willing to participate with a gym strip on and if I wasn't going to participate, I would show a face at class. For me, fitness means a lot to me. And bugs me that (now as I'm writing this) I am unable to do fitness because of my injury. But fitness is where I can push my limits for my body for my health and at the end by drenched in sweat, feeling happy that I did something good today. My motivation in this class has always been that: I'm the youngest, so I want to show my seniors in the class that I can be up to there level of fitness. My goal this semester was to get a new personal best on the beep test, which originally was 10.7. And finally, in the last beep test I was able to do, I got an great 12.4. I was really proud that I could reach my fitness goal. And I will continue to do as much fitness as I can after my injury, by having a P.E 10 class next semester and start playing football in the spring.To me, leadership looks like when I'm ready to give up and some one motivates me to get back up and keep going.  I always tried to bring energy to class everyday by smiling and being glad to do what ever we were going to do that day; helping others to make them excited too for class today. Because I wan them to enjoy Super Fit as much as I did, this semester. This semester I think I deserve a 92% in this class, A. It has been wonderful experience this semester :-)    -Parmvir